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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. red beets (about 2 very large beets)
- 1/2 red onion (large, chopped or sliced, about 1½ cups)
- 6 cups arugula leaves (loosely packed baby)
- 2 oranges (or large tangerines, peeled and sectioned, seeds removed)
- 2 Tbsp. balsamic vinegar
- 1/4 cup unsalted pumpkin seeds (optional)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium940mg27% |
| Protein8g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber11g44% |
| Sugars14g |
| Vitamin A20% |
| Vitamin C130% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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