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Ingredients
US|METRIC
6 SERVINGS
- 2 1/4 cups cannellini beans (or small white, picked over and soaked overnight)
- 2 tsp. dry mustard
- 1/4 cup cider vinegar
- 1 Tbsp. fresh ginger (grated)
- 1/2 cup dark brown sugar (firmly packed)
- 1 yellow onion (diced)
- 3 cups chicken stock
- 4 oz. salt pork (in one piece)
- 2 pork hocks (large unsmoked)
- 1 tsp. salt
- 1/4 tsp. black ground pepper (freshly)
- salsa (Garnish, optional)
- 1/2 purple onion (small, very finely diced)
- 1/2 bunch parsley leaves (flat-leafed, only, coarsely chopped)
- 2 plum tomatoes (coarsely chopped)
- 1 tsp. salt
- 1/4 tsp. black ground pepper (freshly)
- 2 Tbsp. olive oil
- 2 Tbsp. cider vinegar
- 1 tsp. soy sauce
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium2120mg88% |
| Potassium620mg18% |
| Protein26g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber1g4% |
| Sugars22g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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