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Sweet Autumn Dessert Yorkshires with Vanilla Sautéed Pear & Walnuts and Blackberry Coulis (gluten and dairy free)
GLUTEN FREE ALCHEMIST21Ingredients
55Minutes
250Calories
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Ingredients
US|METRIC
12 SERVINGS
- 30 grams sorghum flour
- 20 grams tapioca flour
- 50 grams corn flour
- 3 large eggs
- 1 large egg white (additional)
- 160 mL coconut milk (alternative, I used Koko Dairy Free)
- 2 Tbsp. maple syrup
- 1 tsp. vanilla extract
- sunflower oil (to roast)
- vanilla
- pear
- walnuts
- 3 pears (firm fresh, peeled, de-seeded and cut into cubes)
- 80 grams walnut pieces
- 1 tsp. vanilla powder
- 2 Tbsp. soft brown sugar (light)
- 1 Tbsp. coconut oil
- 250 grams blackberries (fresh or frozen)
- 65 grams golden caster sugar
- 3 Tbsp. water
- cassis (to taste, optional)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium25mg1% |
| Potassium240mg7% |
| Protein4g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber4g16% |
| Sugars17g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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