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Sweet Apple Shaved Brussels Sprouts & Lentils
DOLE.COM8Ingredients
15Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 pkg. kit (11.1 oz. DOLE® Slawesome!™ Sweet Apple)
- 1 granny smith apple (DOLE®, cored and diced)
- 1 cup brussels sprouts (thinly sliced DOLE®)
- 1/2 cup lentils (cooked)
- 1/4 cup celery (thinly sliced DOLE®)
- 2 Tbsp. pitted dates (chopped)
- 1 Tbsp. fresh parsley (chopped)
- 1/4 cup toasted walnuts (chopped)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium460mg13% |
| Protein8g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber10g40% |
| Sugars9g |
| Vitamin A6% |
| Vitamin C40% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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