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19Ingredients
30Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. pork medallions
- 1 tsp. salt
- 1/2 tsp. baking soda
- 1 Tbsp. water
- 1 egg
- 1/4 cup tapioca starch
- 2 Tbsp. vegetable oil
- 1 green bell pepper (chopped)
- 1 red chile pepper (chopped, optional)
- 1/2 cup crushed pineapple
- 1 onion (chopped)
- 1 tomato (chopped)
- 4 Tbsp. white sugar
- 1/2 tsp. salt
- 1 1/2 Tbsp. cornstarch
- 4 Tbsp. white vinegar
- 3 Tbsp. ketchup
- 2 Tbsp. plum sauce
- 5 Tbsp. water
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol55mg18% |
| Sodium1240mg52% |
| Potassium270mg8% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber2g8% |
| Sugars20g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Susan T. 5 years ago
This was so good, instead of frying the pork in oil i used my air fryer and the pork turned out crispy and juicy, will definitely be making again!