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10Ingredients
2Hours
110Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 lb. yellow split peas (dried)
- 8 cups chicken stock (fresh if possible)
- 2 yellow onion (chopped coarsely)
- 1 whole onions
- 10 whole clove
- 1 smoked ham hocks (meaty, about 2 to 2½ pounds)
- 1 tsp. dried thyme (or 2 tablespoons fresh thyme)
- 1 Tbsp. fresh ginger (grated)
- 1 tsp. sea salt
- 1/4 tsp. black pepper
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories110Calories from Fat25 |
% DAILY VALUE |
Total Fat2.5g4% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol5mg2% |
Sodium640mg27% |
Potassium330mg9% |
Protein8g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber1g4% |
Sugars6g |
Vitamin A0% |
Vitamin C8% |
Calcium4% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Cathy 2 years ago
Loved this! I made adjustments based on what I had in my kitchen such as using a slice of already cooked ham instead of a hambone. Other than that pretty much the same and it was really yummy. First time I’ve ever made split pea soup. I found myself with a bag of dried yellow peas and had no idea what to do. So excited that I know how to make soup now!