Swedish Meatballs Recipe | Yummly
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Swedish Meatballs

KITCHEN SANCTUARY
25Ingredients
35Minutes
720Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 500 grams beef mince (ideally 20% fat500 g, 1lbbeef mince - ideally 20% fat)
  • 250 grams pork mince (250 g, 1/2 lbpork mince)
  • 1 onion (finely chopped1 onion - finely chopped)
  • 1 clove garlic (minced1 clove of garlic - minced)
  • 4 tablespoons panko breadcrumbs (4 tbsp panko breadcrumbs)
  • 1 medium egg (1 medium egg)
  • 5 tablespoons full-fat milk (5 tbsp, 75ml full-fat milk)
  • 1 teaspoon salt (½ tsp salt)
  • 1 teaspoon black pepper (¼ tsp black pepper)
  • 1 teaspoon white pepper (¼ tsp white pepper)
  • 1 teaspoon allspice (¼ tsp allspice)
  • 2 tablespoons vegetable oil (2 tbsp vegetable or olive oil)
  • 3 tablespoons unsalted butter (3 tbsp unsalted butter)
  • 3 tablespoons all-purpose flour (plain -, 3 tbsp plain - all purpose flour)
  • 180 milliliters beef stock (180 ml, 3/4 cup beef stock)
  • 120 milliliters vegetable stock (120 ml, 1/2 cup vegetable stock)
  • 120 milliliters cream (double, heavy, 120 ml, 1/2 cup double, heavy cream)
  • 2 teaspoons dark soy sauce (2 tsp dark soy sauce)
  • 1 teaspoon Worcestershire sauce (1 tsp Worcestershire sauce)
  • 1 teaspoon Dijon mustard (1 tsp Dijon mustard)
  • 1 teaspoon salt (¼ tsp salt)
  • chopped fresh parsley (uncheckedFinely, Finely chopped fresh parsley)
  • mashed potato (uncheckedCreamy, Creamy mashed potato)
  • jam (uncheckedLingonberry, or redcurrant jellyLingonberry jam - or redcurrant jelly)
  • broccoli (uncheckedGreen veg – such as, or green beansGreen veg – such as broccoli or green beans)
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    NutritionView More

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    720Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories720Calories from Fat440
    % DAILY VALUE
    Total Fat49g75%
    Saturated Fat21g105%
    Trans Fat1.5g
    Cholesterol230mg77%
    Sodium1840mg77%
    Potassium1020mg29%
    Protein45g88%
    Calories from Fat440
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A20%
    Vitamin C45%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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