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Josh Sanders: "Turned out great, almost as good as the famous Sw…" Read More
12Ingredients
40Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. canola oil
- 1/4 cup finely chopped onion
- 1 clove garlic (minced)
- 1 lb. extra lean ground beef
- 1/4 cup plain bread crumbs
- 2 Tbsp. chopped parsley
- 1 egg
- 2 Tbsp. water
- 1/2 tsp. ground allspice
- 1 3/4 cups reduced sodium beef broth
- 1/2 cup fat free sour cream
- 1 Tbsp. flour
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol125mg42% |
Sodium440mg18% |
Potassium490mg14% |
Protein29g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber<1g2% |
Sugars1g |
Vitamin A6% |
Vitamin C6% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Josh Sanders 4 years ago
Turned out great, almost as good as the famous Swedish meal served in the furniture store