Swede, Raw Broccolini And Roast Chicken Salad

RAMONA'S CUISINE
13Ingredients
15Minutes
190Calories

Ingredients

US|METRIC
  • 200 grams swede
  • 300 grams roast chicken
  • 2 small carrots
  • 1 red onion (larger)
  • 1 pepper
  • 1 red chilli
  • 2 tablespoons mayo
  • 3 tablespoons Greek style yoghurt (I used a 2% fat)
  • 1 tablespoon salad cream
  • 1 freshly ground pepper (generous pinch of)
  • 1 pinch salt
  • 3 cloves garlic (crushed and finely chopped)
  • 1/2 lime juice
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    NutritionView More

    190Calories
    Sodium10% DV240mg
    Fat12% DV8g
    Protein29% DV15g
    Carbs5% DV14g
    Fiber12% DV3g
    Calories190Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol180mg60%
    Sodium240mg10%
    Potassium500mg14%
    Protein15g29%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A230%
    Vitamin C45%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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