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Swanson Organic Cocoa Powder Review
COOKIE MADNESS6Ingredients
11Minutes
540Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 avocado (ripe, 120 grams, not counting seed or skin)
- 1/4 cup cocoa powder (21 grams)
- 1/4 cup maple syrup (60 grams)
- 1 Tbsp. coconut oil (good quality, 14 grams)
- 1 tsp. vanilla
- 1 can coconut milk (chilled, or coconut cream, see note)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat420 |
| % DAILY VALUE |
| Total Fat47g72% |
| Saturated Fat34g170% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium840mg24% |
| Protein5g |
| Calories from Fat420 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber10g40% |
| Sugars21g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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