Swai Bake with White Wine Lemon Garlic Sauce

BABAGANOSH(10)
Brandy B.: "needed more lemon and less wine." Read More
8Ingredients
30Minutes
45Calories

Ingredients

US|METRIC
  • 6 fillets (Swai, thawed if frozen)
  • 1/4 cup dry white wine
  • 2 tablespoons butter
  • 1 tablespoon lemon juice
  • 2 garlic cloves (finely minced)
  • 1/2 teaspoon salt (pepper to taste)
  • 2 tablespoons parsley (stems removed and finely diced)
  • 1 teaspoon paprika (it adds a nice touch of color)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    45Calories
    Sodium10% DV230mg
    Fat6% DV4g
    Protein0% DV0g
    Carbs0% DV1g
    Fiber0% DV0g
    Calories45Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol10mg3%
    Sodium230mg10%
    Potassium30mg1%
    Protein0g0%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate1g0%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A10%
    Vitamin C6%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(10)

    Brandy B. a year ago
    needed more lemon and less wine.
    Nicole B. a year ago
    Wonderful! Made the sauce in a larger batch and it was delicious
    Added more lemon for my taste, but very good.
    Simmons 2 years ago
    very mediocre taste.
    Swanson 2 years ago
    awesome!!!!! I'll will definitely make this again
    cassie 2 years ago
    Love this recipe! I will be making it again soon.
    Carol S. 2 years ago
    Repeated this yummy recipe 3 more times.
    Loved it and so did my girls
    Janey U. 3 years ago
    It was perfect Nice mellow flavor
    Tammy S. 3 years ago
    awesome!!! so flavorful wouldnt change a thing. my husband and i both loved it. we will definitely be doing this one again and again.

    PlanShop