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Swagman's Damper with Blackberry Jam
BEST RECIPES AUSTRALIA5Ingredients
45Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups self raising flour
- 1/2 tsp. salt
- 80 grams butter
- 3/4 cup water
- 3 tsp. blackberry jam
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium420mg18% |
| Potassium110mg3% |
| Protein10g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium2% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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