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Surprise Protein Packed Chocolate Brownies
GATHERING DREAMS10Ingredients
35Minutes
240Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 can black beans (15 oz. - 240g cooked)
- 1/2 cup cocoa powder
- 1/4 cup flour
- 1 tsp. baking powder
- 1/4 cup soft brown sugar
- 1 banana
- 1 medium egg
- 3 Tbsp. coconut oil
- 1 tsp. pure vanilla extract
- hazelnuts (Some crushed, or walnuts for topping)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium380mg16% |
| Potassium460mg13% |
| Protein8g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber9g36% |
| Sugars9g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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