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Suran Vada Recipe | Suran Cutlet Recipe | Suran Patties
VEG RECIPES OF INDIA15Ingredients
45Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 200 grams yam (suran or 1 small round sized, /suran)
- 1/2 tsp. lemon juice
- 1 tsp. ginger (finely chopped)
- 1 tsp. chopped green chilies
- 7 curry leaves (finely chopped or 1 tsp finely chopped curry leaves)
- 2 Tbsp. coriander leaves (chopped)
- 3 Tbsp. rice flour
- 1 Tbsp. rice flour (for coating and dusting)
- 2 Tbsp. oil (for frying)
- salt (as required)
- 1/2 tsp. black pepper
- 1/2 tsp. cumin seeds
- 1/2 tsp. fennel seeds
- 4 fenugreek seeds
- 2 cloves
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium500mg14% |
| Protein2g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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