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Supergreen Plant-based Protein Bowl
NOURISH EVERY DAY14Ingredients
10Minutes
1150Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 cup quinoa (cooked, approx. 1/4 cup raw)
- 1/2 cup peas (I typically use frozen peas)
- 1/2 avocado
- 1/2 cup broccoli (chopped into florets)
- 1/2 cup vegetables (salad, a mix of leaves and crunchy items e.g. cucumber, radish, peppers, etc.)
- 1 Tbsp. hemp seeds
- 1 Tbsp. sunflower seeds (or pumpkin seeds, or sesame seeds)
- 1 tsp. chilli flakes (optional)
- salt
- pepper
- 1 Tbsp. tahini
- 1 tsp. apple cider vinegar
- 1 tsp. malt syrup (rice, optional)
- 1 tsp. olive oil
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NutritionView More
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1150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1150Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium870mg36% |
| Potassium2250mg64% |
| Protein40g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate161g54% |
| Dietary Fiber32g128% |
| Sugars12g |
| Vitamin A120% |
| Vitamin C150% |
| Calcium25% |
| Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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