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Ingredients
US|METRIC
4 SERVINGS
- 1/2 onion (thinly diced)
- 1 garlic clove (minced)
- 2 carrots (thinly diced)
- 1/2 zucchini (cut in half moons)
- 1 Tbsp. miso paste
- 1 tsp. tomato (concentrate)
- 1 tsp. ground turmeric
- 1/2 tsp. ground ginger
- 1 bay leaf
- 2 amaranth seeds (spoonfuls)
- 1 handful baby spinach
- olive oil
- salt
- black pepper
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium380mg16% |
| Potassium270mg8% |
| Protein2g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A110% |
| Vitamin C15% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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