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Leanne King: "It was very nice, I hadn't any walnuts so used to…" Read More
21Ingredients
40Minutes
470Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 bunch fresh coriander
- 1 avocado (ripe)
- 1 cress (punnet of salad)
- 20 grams feta cheese
- 700 grams sweet potatoes
- 1 pinch chilli flakes (dried)
- 1 pinch ground coriander
- 1 pinch ground cinnamon
- olive oil
- sea salt
- freshly ground black pepper
- 200 grams quinoa
- 320 grams broccoli
- 35 grams mixed nuts (such as walnuts, almonds and Brazil nuts)
- 1 pomegranate
- extra-virgin olive oil
- 2 limes (juice of)
- 1 balsamic vinegar (splash of)
- 40 grams sprouts (mixed)
- 1 cress (punnet, use a mixture of varieties if possible)
- 1 fresh red chilli
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories470Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol<5mg1% |
Sodium320mg13% |
Potassium1430mg41% |
Protein14g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate70g23% |
Dietary Fiber15g60% |
Sugars15g |
Vitamin A420% |
Vitamin C160% |
Calcium15% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Leanne King 5 years ago
It was very nice, I hadn't any walnuts so used toasted sesame seeds and only added a tiny amount of vinegar and it was very nice. The potatoes were very nice with the cinnamon.
Alex 5 years ago
Very tasty. Used romanesco instead of broccoli. Added chicken and red cabbage. I think dates would also be a nice addition.