Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Superfood Quinoa Blackberry Breakfast Bars
ANCIENT HARVEST17Ingredients
45Minutes
790Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 cup white quinoa (cooked Ancient Harvest™ Organic)
- 1 cup oats
- 1 tsp. baking powder
- 1/2 cup coconut sugar
- 1/4 cup hemp seeds
- 1/4 cup pepitas
- 1/4 cup almonds
- 1/4 cup medjool dates (seeds removed)
- 1 cup mashed bananas
- 2 eggs (flax, 2 tablespoons ground flax with 6 tablespoons of water, set in fridge for 15 minutes)
- 2 Tbsp. tahini
- 1 lemon (juiced)
- 1 tsp. vanilla
- 2 cups blackberries
- 1 cup confectioners' sugar
- 1 Tbsp. almond milk
- 1/2 tsp. vanilla
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium190mg8% |
| Potassium1030mg29% |
| Protein23g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate136g45% |
| Dietary Fiber17g68% |
| Sugars65g |
| Vitamin A8% |
| Vitamin C70% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes