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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup milk (or almond milk)
- 1/2 cup ice
- 2 Tbsp. fresh lemon juice
- 2 bananas (frozen)
- 1/4 avocado
- 2 handfuls spinach
- 1 handful kale
- 1 kiwi (sliced)
- 1 banana (sliced)
- 1/2 cup fresh berries
- 1/4 cup pomegranate seeds
- 1/2 tsp. chia seeds
- toasted coconut flakes
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium70mg3% |
| Potassium1240mg35% |
| Protein7g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber12g48% |
| Sugars33g |
| Vitamin A60% |
| Vitamin C140% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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