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Ingredients
US|METRIC
4 SERVINGS
- 1/2 ripe avocado (peeled and diced)
- 1/2 ripe banana (frozen)
- 2/3 cup milk (choice * I like a combination of canned coconut milk and unsweetened almond milk)
- 1 tsp. pure maple syrup (* optional)
- 1 scoop nut (Rootz Protein Superfood Chocolate Banana, Powder)
- 1 tsp. raw cacao powder
- 1/2 tsp. pure vanilla extract (optional)
- 1 dash canela (optional)
- 5 ice cubes
- fresh blueberries
- almond butter
- chia seeds
- unsweetened shredded coconut
- cacao nibs
- pumpkin seeds
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium55mg2% |
| Potassium500mg14% |
| Protein9g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber6g24% |
| Sugars12g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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