Superfood Bircher Muesli Recipe | Yummly
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Superfood Bircher Muesli

IN IT FOR THE LONG RUN(1)
Melissa: "Super delicious made my own toppings but the base…" Read More
9Ingredients
20Minutes
480Calories
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Ingredients

US|METRIC
1 SERVINGS
  • 3/4 cup muesli
  • 1 cup almond milk
  • 1 tablespoon chia seeds
  • 1/2 teaspoon vanilla extract
  • 1/2 cup blackberries
  • 1 tablespoon goji berries
  • 1 tablespoon pepitas (Pumpkin Seeds)
  • cinnamon (Optional:)
  • honey (Optional:)
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    NutritionView More

    480Calories
    Sodium9% DV210mg
    Fat20% DV13g
    Protein29% DV15g
    Carbs29% DV87g
    Fiber68% DV17g
    Calories480Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium820mg23%
    Protein15g29%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate87g29%
    Dietary Fiber17g68%
    Sugars41g82%
    Vitamin A20%
    Vitamin C45%
    Calcium30%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Melissa 2 years ago
    Super delicious made my own toppings but the base Is Perfect!

    PlanShop