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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. vegetable oil
- 1 medium onion (chopped)
- 227 grams button mushrooms (pkg sliced)
- 796 mL diced tomatoes
- 225 grams lean ground beef
- 2 Tbsp. chili powder
- 1 tsp. garlic powder
- 1/2 tsp. granulated sugar
- 1/2 tsp. salt
- 796 mL red kidney beans (drained and rinsed)
- sour cream (optional)
- grated cheddar (optional)
- sliced green onions (thinly, optional)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3g15% |
| Trans Fat0g |
| Cholesterol45mg15% |
| Sodium430mg18% |
| Potassium1400mg40% |
| Protein28g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A60% |
| Vitamin C180% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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