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Ingredients
US|METRIC
2 SERVINGS
- 3/4 cup rolled oats
- 1 1/2 bananas (ripe)
- 1/2 cup low fat plain yoghurt
- 1/4 cup apple juice
- 1/2 cup milk (trim)
- 1 cup frozen berries (fresh or defrosted)
- 1 tsp. liquid honey
- 1 Tbsp. ground almonds
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium50mg2% |
| Potassium620mg18% |
| Protein9g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber6g24% |
| Sugars21g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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