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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. black beans
- 8 oz. frozen corn kernels
- 2 cups instant brown rice
- 12 oz. salsa (I like Trader Joe's Salsa Authentica, but use your favorite)
- 1 red bell pepper (diced)
- 1 handful cilantro (chopped)
- 1 avocado (ripe, smashed)
- 1/3 cup vegan sour cream
- 1 Tbsp. lime juice
- 1 tsp. cumin
- 1/2 tsp. chili powder
- salt
- pepper
- 3 Tbsp. non dairy milk (to thin, if neccesary)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium1150mg48% |
| Potassium1360mg39% |
| Protein20g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate117g39% |
| Dietary Fiber18g72% |
| Sugars8g |
| Vitamin A30% |
| Vitamin C90% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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