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Ingredients
US|METRIC
4 SERVINGS
- 4 bell peppers (any color)
- 1 Tbsp. extra-virgin olive oil
- 1/2 yellow onion (large, chopped)
- 3/4 lb. turkey thigh (ground)
- 1/2 tsp. sea salt
- 2 tsp. garlic powder
- 1 cup brown rice (cooked, approx. ⅓ cup uncooked)
- 25 oz. pasta sauce (preferably a kind with no sugar added)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium1400mg58% |
| Potassium1140mg33% |
| Protein25g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber10g40% |
| Sugars19g |
| Vitamin A35% |
| Vitamin C170% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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