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9Ingredients
30Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup dried lentils
- 1/3 cup diced onion
- 3/4 cup ketchup
- 2 Tbsp. cider vinegar (or white)
- 3 Tbsp. brown sugar
- bread
- potatoes
- rolls
- rice
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium650mg27% |
| Potassium820mg23% |
| Protein16g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber17g68% |
| Sugars20g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Minda S. 8 years ago
Too sweet, will taste before adding sugar next time but good flavor for being simple. Added celery to the onion