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Super Seedy Vegan Baked Oatmeal with Peaches and Huckleberries {gluten-free & dairy-free}
THE BOJON GOURMET14Ingredients
45Minutes
470Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 Tbsp. vegan butter (salted, such as Miyoko’s, or coconut oil)
- 1 cup old-fashioned rolled oats (divided use)
- 2 pinches salt (or more if using unsalted butter, divided use)
- 2 Tbsp. hemp seeds (divided use)
- 2 Tbsp. flax seeds (divided use)
- 2 Tbsp. chia seed (divided use)
- 1 peach (large, firm-ripe, pitted and sliced into ¼-inch thick wedges, plus more for serving)
- 1/2 cup huckleberries (wild blueberries, or other berries, plus more for serving)
- 1 3/4 cups milk (choice, almond milk and cow’s milk both work plus more for serving)
- 2 Tbsp. maple syrup (plus more for serving)
- 1/4 cup cashew butter
- 1 Tbsp. maple syrup
- 1 pinch salt
- 4 Tbsp. hot water
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories470Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol15mg5% |
Sodium540mg23% |
Potassium740mg21% |
Protein17g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate57g19% |
Dietary Fiber7g28% |
Sugars26g |
Vitamin A4% |
Vitamin C10% |
Calcium35% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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