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Ingredients
US|METRIC
4 SERVINGS
- 3 cups rolled oats
- 1/4 cup sunflower seeds
- 1/2 cup chopped almonds
- 1/4 cup pepitas
- 3 Tbsp. chia seeds
- 1/2 cup maple syrup (the good kind)
- 1/2 cup coconut oil (melted)
- 1 tsp. vanilla extract
- 1/2 tsp. ground cinnamon
- 1/2 tsp. salt
- 1/4 cup raisins (dried)
- 1/4 cup dried cranberries
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NutritionView More
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840Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories840Calories from Fat470 |
% DAILY VALUE |
Total Fat52g80% |
Saturated Fat26g130% |
Trans Fat |
Cholesterol |
Sodium310mg13% |
Potassium640mg18% |
Protein17g |
Calories from Fat470 |
% DAILY VALUE |
Total Carbohydrate85g28% |
Dietary Fiber11g44% |
Sugars32g |
Vitamin A0% |
Vitamin C2% |
Calcium20% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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