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Ingredients
US|METRIC
8 SERVINGS
- 16 large egg whites (528g)
- 1/4 cup psyllium husks (whole)
- 3/4 cup baking mix (Clutch, rice/pea blend, 111g)
- 1/2 cup oat flour (whole grain)
- 3/4 tsp. sea salt (3.7ml)
- 1/4 cup pumpkin seeds
- 2 Tbsp. hemp seeds
- 2 Tbsp. flax seeds (golden)
- 1 Tbsp. chia seeds
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium480mg20% |
| Potassium240mg7% |
| Protein12g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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