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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup cooked quinoa
- 1/2 cup pumpkin seeds
- 1/2 cup sunflower seeds
- 1/4 cup chia seeds
- 1/4 cup flax meal
- 1/4 cup shredded coconut (unsweetened)
- 1/4 cup honey
- 1/4 cup maple syrup
- 1 clementine
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium460mg13% |
| Protein15g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber10g40% |
| Sugars34g |
| Vitamin A0% |
| Vitamin C20% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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