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Ingredients
US|METRIC
4 SERVINGS
- 1 cup banana (mashed ripe, about 2-3 medium bananas)
- 1 satsuma orange
- 1/4 tsp. ginger
- 1/4 tsp. canela
- 1 cup spelt flour (whole)
- 1 1/4 cups spelt flour (white)
- 2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/4 tsp. salt
- 2/3 cup sugar
- 1/3 cup butter
- 2 eggs
- 1/2 cup chopped walnuts
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium720mg30% |
| Potassium290mg8% |
| Protein6g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber3g12% |
| Sugars42g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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