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Super Quick and Healthy Vegetable Sauce for Pasta
A GLUG OF OIL.COM14Ingredients
40Minutes
310Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3 Tbsp. olive oil
- 1 onion (medium, peeled and quartered)
- 1 red onion (peeled and quartered)
- 1 carrot (scrubbed and rough chopped)
- 1 stick celery (washed and roughly sliced)
- 1 courgette (top and tailed and sliced)
- 1 red pepper (cut into chunks with stalk and seeds removed)
- 1 tsp. sweet paprika
- 1/2 tsp. dried thyme
- 1 pinch oregano
- 1 pinch black pepper
- 1 pinch sea salt
- 1 Tbsp. balsamic vinegar
- 500 mL passata
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories310Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol |
Sodium990mg41% |
Potassium1480mg42% |
Protein7g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate36g12% |
Dietary Fiber9g36% |
Sugars21g |
Vitamin A150% |
Vitamin C180% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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