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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup eggplant (aubergine)
- 1/2 cup sweet potato
- 1/2 cup zucchini (courgette)
- 1/2 cup carrot
- 1/4 red onion
- 2 cloves garlic
- 1/2 cup beans (navy, kidney etc)
- 1 Tbsp. coconut oil
- 1 cup vegetable stock
- 1 handful basil
- 1 cup tomato juice (fresh or bought)
- black pepper
- Himalayan salt
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium530mg22% |
| Potassium800mg23% |
| Protein5g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber6g24% |
| Sugars12g |
| Vitamin A220% |
| Vitamin C70% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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