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Super Healthy Pumpkin Turkey Chili
JEANETTE'S HEALTHY LIVING8Ingredients
40Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 lb. ground turkey
- 3 cups chicken (Tinga Sauce)
- 1 cup vegetable (Super, Blend-In Sauce)
- 15 oz. pumpkin puree
- 3 cups beans (cooked, your choice)
- 1 1/2 Tbsp. chili powder
- salt (to taste)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol200mg67% |
| Sodium740mg31% |
| Potassium1250mg36% |
| Protein58g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A410% |
| Vitamin C40% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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