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Super Healthy Fudge Pops (with added veggies!)
THE NATURAL NURTURER9Ingredients
5Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 ripe banana (the riper the better or to taste)
- 3/4 cup zucchini (diced)
- 2 Tbsp. nut butter
- 1/2 avocado
- 1 cup greens (loosely packed, I like to use baby spinach or kale. If using kale, make sure to remove the ribs before adding to the blender)
- 1 1/2 cups almond milk (OR full-fat coconut milk or milk of choice)
- 1/4 cup cacao powder (OR unsweetened cocoa powder)
- 2 Tbsp. maple syrup (optional)
- honey (optional)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium120mg5% |
| Potassium510mg15% |
| Protein7g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars16g |
| Vitamin A6% |
| Vitamin C25% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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