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Super Healthy Chicken Salad with Curried Yogurt Dressing
UNCLE JERRY'S KITCHEN9Ingredients
10Minutes
150Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1/3 cup plain yogurt (You can use low fat or fat free if desired)
- 2 Tbsp. lemon juice (fresh squeezed is best, but bottled will work, as long as it’s not concentrate)
- 1 Tbsp. honey
- 1/2 tsp. curry powder
- salt
- pepper
- 2 chicken thighs (and 2 chicken legs, cooked skinned and shredded, or chopped, your preference - A rotisserie chicken works wonders here)
- 2 tomatoes (chopped)
- 1 red onions (large, ore two small, chopped)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium150mg6% |
| Potassium240mg7% |
| Protein11g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g4% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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