Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Super Green Summer Sesame-Lime Salad with Seared Tuna
THE BRICK KITCHEN21Ingredients
30Minutes
590Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 4 zucchini
- 300 grams broad beans (I used frozen)
- 2 handfuls snow peas
- 250 grams beans
- 80 grams baby spinach (a couple of handfuls)
- 1 shallot (thinly sliced)
- 1 cup coriander (chopped)
- 2 avocados (cut into chunks)
- 100 grams feta
- 1 Tbsp. lemon juice
- 1 Tbsp. lime juice
- 3/4 tsp. sesame oil
- 3 Tbsp. olive oil
- 1 Tbsp. white sesame seeds (mixed black and, toasted)
- 1 tsp. nigella seeds
- 1 red chilli (finely diced)
- 450 grams yellowfin tuna (about 150g per person)
- sesame seeds (to coat)
- salt
- pepper
- olive oil
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium600mg25% |
| Potassium1880mg54% |
| Protein16g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber18g72% |
| Sugars15g |
| Vitamin A100% |
| Vitamin C170% |
| Calcium35% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes