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Super Green Plant-based Protein Bowl
NOURISH EVERY DAY15Ingredients
30Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup quinoa (1 cup cooked)
- 1/2 cup peas (I usually use frozen)
- 1/2 cup broccoli
- 1/2 avocado
- 1/2 cup vegetables
- 1 g lettuce
- 1 Tbsp. hemp seeds
- 1 Tbsp. sunflower seeds
- 1 tsp. chilli flakes (OPTIONAL)
- salt
- pepper
- 1 Tbsp. tahini
- 1 Tbsp. extra-virgin olive oil
- 1 tsp. apple cider vinegar
- 1 tsp. brown rice syrup (OPTIONAL)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium380mg11% |
| Protein5g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C40% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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