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Ingredients
US|METRIC
12 SERVINGS
- 8 oz. yogurt (plain full fat)
- 2 cups fresh baby spinach
- 1 banana
- 3/4 cup white flour
- 3/4 cup whole wheat flour
- 1 egg
- 1/2 cup applesauce
- 1/2 tsp. baking soda
- 1 tsp. canela (optional)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium70mg3% |
| Potassium150mg4% |
| Protein3g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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