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Super Fluffy Crustless Quiche (Whole30, Paleo, Gluten-Free, Grain-Free, Vegetarian)
THE HARVEST SKILLET7Ingredients
60Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 eggs
- 1 can coconut milk
- 2 peppers (sliced, or half a bag frozen peppers)
- 1/2 cup mozzarella cheese (omit if Paleo or Whole30)
- 8 oz. sliced mushrooms
- 1/2 yellow onion (diced)
- 1 pinch salt (I love this Himalayan pink salt)
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Directions
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories400Calories from Fat310 |
% DAILY VALUE |
Total Fat34g52% |
Saturated Fat25g125% |
Trans Fat |
Cholesterol330mg110% |
Sodium290mg12% |
Potassium570mg16% |
Protein17g |
Calories from Fat310 |
% DAILY VALUE |
Total Carbohydrate10g3% |
Dietary Fiber3g12% |
Sugars6g |
Vitamin A10% |
Vitamin C8% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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