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Ingredients
US|METRIC
5 SERVINGS
- 1 kg frozen seafood (pre-cooked)
- 1 cup brown rice
- 1 cup white quinoa
- 1 cup wheat
- 1 cup mushroom (frozen)
- seasoning
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories810Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat7g35% |
| Trans Fat2g |
| Cholesterol65mg22% |
| Sodium850mg35% |
| Potassium840mg24% |
| Protein32g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate102g34% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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