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Ingredients
US|METRIC
4 SERVINGS
- 3 tortillas (12-inch, see note)
- 12 slices cheese (thinly sliced, choose your favorite)
- 12 slices ham (thinly sliced, choose your favorite)
- 2 cups baby arugula (or spring greens, or a mix of both)
- 1/3 cup Dijon mustard (or whole grain mustard)
- 1/2 tsp. salt
- 1/2 tsp. black pepper
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories690Calories from Fat390 |
% DAILY VALUE |
Total Fat43g66% |
Saturated Fat21g105% |
Trans Fat |
Cholesterol135mg45% |
Sodium2250mg94% |
Potassium510mg15% |
Protein42g |
Calories from Fat390 |
% DAILY VALUE |
Total Carbohydrate34g11% |
Dietary Fiber4g16% |
Sugars3g |
Vitamin A20% |
Vitamin C10% |
Calcium70% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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