Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Super Creamy Butternut Squash Soup with Spicy Smoked Sausage
CHILI PEPPER MADNESS17Ingredients
75Minutes
880Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 butternut squash
- 1 white onion (large)
- 2 carrots
- 1/2 bulb garlic
- 3 roasted bell peppers
- olive oil (as needed)
- 4 Tbsp. Cajun seasonings (– use your favorite brand!)
- 1 cup chicken stock
- 6 oz. cream cheese
- 15 oz. coconut milk
- 6 oz. smoked sausage (spicy, finely chopped - I used a scorpion blend, but any spicy smoked sausage will do)
- 2 jalapeno peppers (roasted, I used a red and a green, chopped)
- 1/2 cup pine nuts (This is optional, but so good! You can sub in pistachios or cashews. Try different nuts!)
- pomegranate seeds (optional, but so good!)
- coconut milk (Extra, for topping/garnish)
- salt
- pepper
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
880Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories880Calories from Fat680 |
| % DAILY VALUE |
| Total Fat76g117% |
| Saturated Fat38g190% |
| Trans Fat1g |
| Cholesterol95mg32% |
| Sodium1170mg49% |
| Potassium1260mg36% |
| Protein21g |
| Calories from Fat680 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber8g32% |
| Sugars13g |
| Vitamin A360% |
| Vitamin C60% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes