Super Comforting Lentils and Rice with Caramelized Onions Recipe | Yummly

Super Comforting Lentils and Rice with Caramelized Onions

BUZZFEED
14Ingredients
65Minutes
450Calories

Ingredients

US|METRIC
  • 1 red onion (medium, thinly sliced)
  • 1 tablespoon olive oil
  • 1/2 red onion (medium, diced)
  • 2 cloves garlic (minced)
  • 1 tablespoon olive oil
  • 1 cup green lentils
  • 1 cup long grain rice
  • 1 teaspoon salt
  • 1 teaspoon cumin
  • 1/2 teaspoon cinnamon
  • 1 bay leaf
  • 1 bunch fresh parsley
  • 1 lemon
  • 1/2 cup greek yogurt
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    NutritionView More

    450Calories
    Sodium26% DV620mg
    Fat14% DV9g
    Protein35% DV18g
    Carbs25% DV76g
    Fiber72% DV18g
    Calories450Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol<5mg1%
    Sodium620mg26%
    Potassium710mg20%
    Protein18g35%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate76g25%
    Dietary Fiber18g72%
    Sugars4g8%
    Vitamin A10%
    Vitamin C60%
    Calcium10%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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