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Super-Cauli-Flageo-Listic-Eggs-Pea-Aloo-Docious!
LIFE IS A CABERNET25Ingredients
75Minutes
660Calories
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Ingredients
US|METRIC
2 SERVINGS
- 350 grams potato
- 2 Tbsp. ghee (/clarified butter/sunflower oil)
- 1/2 tsp. black mustard seeds
- 1/2 tsp. cumin seeds
- 1/4 tsp. asafoetida
- 1/2 tsp. ground cumin
- 1/2 tsp. ground coriander
- 1 pinch chilli powder
- 150 grams cauliflower
- 1/3 tsp. ground cumin
- 2 tsp. olive oil
- 1 pinch salt
- 1 onion (medium)
- 1 Tbsp. ghee (/clarified butter/sunflower oil)
- 4 tsp. lemon juice
- 170 mL single cream
- 1/2 tsp. ground cumin (and a little extra for garnish)
- 1 pinch salt
- 1/2 tsp. ground ginger
- 1/2 tsp. Garam Masala
- 60 mL water
- 60 grams frozen peas
- 100 grams flageolet beans (tinned)
- 2 free range eggs
- 1 Tbsp. coriander (chopped, /cilantro)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories660Calories from Fat410 |
% DAILY VALUE |
Total Fat45g69% |
Saturated Fat15g75% |
Trans Fat |
Cholesterol280mg93% |
Sodium510mg21% |
Potassium1380mg39% |
Protein18g |
Calories from Fat410 |
% DAILY VALUE |
Total Carbohydrate50g17% |
Dietary Fiber8g32% |
Sugars8g |
Vitamin A35% |
Vitamin C150% |
Calcium20% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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