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Super Bowl Chili With Secret Ingredients
FOODIE GOES HEALTHY24Ingredients
2Hours
210Calories
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Ingredients
US|METRIC
14 SERVINGS
- 2 lb. ground beef (grass-fed, seasoned with ½ teaspoon salt and freshly ground black pepper)
- 1 Tbsp. olive oil
- 1 yellow onion (medium, diced small)
- 1 green bell pepper (small, diced small)
- 2 carrots (small, diced small)
- 2 cloves minced garlic
- 1 Tbsp. chili powder (mild)
- 1 Tbsp. ground cumin
- 1 Tbsp. brown sugar
- 2 tsp. ground cacao (or cocoa powder)
- 1 tsp. ground coriander (dried)
- 1 tsp. dried oregano
- 1 tsp. sea salt (or kosher, or more to taste)
- 1 pinch cayenne pepper (or more to taste)
- freshly ground black pepper (to taste, about ½ teaspoon)
- 1 can kidney beans (15-ounce, rinse & drain)
- 1 can pinto beans (15-ounce, rinse & drain)
- 1 box tomatoes (28-ounce, or can, strained, unsalted, or tomato sauce)
- 12 oz. stout beer (dark brown)
- avocado (Diced, Toppings)
- chopped fresh cilantro (Toppings)
- diced red onion (Toppings)
- shredded cheddar cheese (Toppings)
- tortilla chips (Crumbled, Toppings)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4.5g23% |
| Trans Fat0.5g |
| Cholesterol45mg15% |
| Sodium250mg10% |
| Potassium390mg11% |
| Protein15g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A35% |
| Vitamin C35% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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