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Ingredients
US|METRIC
7 SERVINGS
- 2 lb. lean ground beef (or turkey., beef was used in the cook off)
- 2 cans chili beans
- 1 can black beans
- 1 can S&W Kidney Beans (store brand is fine for all the beans)
- 2 cans diced tomatoes with green chilies (or mexican style., for a larger pot of chili, add 2 cans of tomatoes)
- 14 oz. tomato sauce
- 1 can tomato paste (with italian seasoning)
- 7 oz. green chilies (diced)
- 1 red bell pepper
- 1 yellow onion (medium, diced)
- 1 tsp. garlic (minced, from jar)
- 1/4 cup Mezzetta® Tamed Jalapenos (jar, minced)
- 2 Tbsp. chili powder
- 2 tsp. ground cumin
- 1/2 tsp. Mexican oregano
- 1 tsp. cayenne pepper (optional)
- salt (optional)
- pepper (optional)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1730mg72% |
| Potassium1910mg55% |
| Protein41g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber15g60% |
| Sugars18g |
| Vitamin A60% |
| Vitamin C180% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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