Super Berry Smoothie

HEALTHY SMOOTHIE HEADQUARTERS
10Ingredients
10Minutes
60Calories

Ingredients

US|METRIC
  • 1/2 cup water (or milk of choice)
  • 1/2 cup plain yogurt
  • 1/2 cup frozen strawberries (or fresh)
  • 1/2 cup frozen blueberries (or fresh)
  • 1/2 cup frozen raspberries (or fresh)
  • 1/4 teaspoon vanilla extract (or powder)
  • 1 tablespoon goji berries
  • 1/2 cup blackberries
  • 1 cup spinach (kale, or other leafy green)
  • 1/2 tablespoon cacao powder (maca, or any other superfood)
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    NutritionView More

    60Calories
    Sodium1% DV20mg
    Fat2% DV1g
    Protein4% DV2g
    Carbs4% DV11g
    Fiber12% DV3g
    Calories60Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol<5mg1%
    Sodium20mg1%
    Potassium200mg6%
    Protein2g4%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A15%
    Vitamin C35%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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