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Ingredients
US|METRIC
1 SERVINGS
- 1 beet (medium-sized roasted, see post above for Easy Roasted Beets)
- 1 frozen banana (very ripe, broken into chunks, see post above for banana-free)
- 1 cup unsweetened coconut milk (beverage, or variety of choice)
- 1 Tbsp. pomegranate
- 2 Tbsp. protein powder
- 1 Tbsp. ground flaxseed (or chia seed)
- 1 handful baby spinach leaves (you can’t taste it!)
- sweetener (to taste)
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NutritionView More
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850Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories850Calories from Fat590 |
| % DAILY VALUE |
| Total Fat66g102% |
| Saturated Fat51g255% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium180mg8% |
| Potassium1680mg48% |
| Protein20g |
| Calories from Fat590 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber16g64% |
| Sugars30g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium20% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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