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Ingredients
US|METRIC
4 SERVINGS
- 250 grams rolled oats
- 50 grams rice (Crisp)
- 100 grams plain flour
- 70 grams dried apricots (chopped, keep 20g for the topping)
- 1 tsp. bicarbonate of soda
- 1 pinch salt
- 250 grams runny honey
- 100 grams coconut oil
- 2 tsp. vanilla extract
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories800Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium500mg14% |
| Protein11g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate128g43% |
| Dietary Fiber8g32% |
| Sugars61g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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